Cranial Sacral Therapy: access to a better quality of life

Today there are various therapies that improve the quality of life. Cranial sacral therapy is a physiotherapeutic technique that treats problems such as stress, migraines, anxiety, respiratory problems, and joint problems, among others. The physiotherapist places his hands on the patient’s skull, which allows him to interpret the brain impulses that it emits. The health professional captures the problems that this organism has and will know what steps to follow to solve it. The physiotherapist massages the head, shoulders and neck to eliminate tension, promoting oxygenation and blood circulation.

The usefulness of this therapy

The busy pace of life that we lead generates various health problems. First of all we live under stress due to the many obligations we have to fulfill. We worry excessively, which generates anxiety. The sedentary lifestyle is also very harmful to our health. To be seated during many hours working in front of the computer produces postural problems, which generates back pain. Cranial sacral therapy combats these problems in a non-invasive way. The physiotherapist massages the patient during a session of 25-30 minutes to relieve any type of pain. This therapy does not require taking any type of medication.

Benefits

-This therapy increases the flow of oxygen to the brain, improving concentration in studies and activities that require a lot of attention.

-Head massage significantly improves the mood of patients. The individual feels free from various emotional burdens, improving their relationship with their environment.

-Relieves muscle pain and improves mobility in the joints. Therefore, the patient can return to exercise without pain.

-This therapy promotes good sleep, avoiding insomnia. This massage stimulates the parasympathetic system, which relaxes the whole body. Then the patient can sleep more and better because it is free of tension.

-This therapy is safe, gentle and has no contraindications. This technique benefits people of all ages, from babies to seniors.

Final toughts

This therapy improves the quality of life through gentle massage of the skull, shoulders and neck. This technique is suitable for people of all ages, including pregnant women and nursing mothers. The key to the success of this technique is that the physiotherapist captures the problems that the body has thanks to the brain impulses emitted. After the massage session, the patient feels much better because he or she is freed from accumulated tension for a long time.The patient improves his mood and relates better to himself and others.

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